Be High-Performing
As a Mental Performance Coach, Brennen helps individuals and teams maximize their performance and wellbeing by applying game-changing psychological principles. His methods are based on research in the field of performance psychology - a revolutionary field of study that explores the psychological factors that contribute to high performance in any endeavor. Whether you’re an athlete, a business professional, a performing artist - you name it - Brennen can help you train your brain to reach levels of performance you never thought possible. Let's be high-performing!
Episodes
63 episodes
#63 – Positive vs. Negative Energy in the 2024 Olympics
In this episode, I share examples of how positive vs. negative energy affected athletes' performance in the 2024 Olympics.Join me in the Be High-Performing Academy! (for athletes) https://offers.behighperforming.com/academy
•
Episode 63
•
15:13
#62 – When Measurement Hinders Performance
In this episode, I share two interesting stories about high-level athletes who started performing better when they stopped measuring their performance.Website: https://behighperforming.com/
•
Episode 62
•
14:38
#61 – What Would You Do If You Had More CONFIDENCE?
In this episode, I share a highly effective strategy for responding to self-doubt!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 61
•
10:51
#60 – How to Overcome Destructive Social Comparison
In this episode, I talk about a strategy for overcoming destructive social comparison!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 60
•
10:57
#59 – Perfectionism, Exceptionalism, & Growthism
In this episode, I talk about the perfectionism, exceptionalism, and growthism!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 59
•
11:05
#58 – Black & White Thinking In Performance Evaluation
In this episode, I talk about the trap of black & white thinking when evaluating performance.Website: https://behighperforming.com/Join me on Instagram:
•
Episode 58
•
12:00
#57 – Kobe's Mindset on Winning & Losing
In this episode, I share something really interesting I learned recently about Kobe Bryant's mindset on winning and losing.Website: https://behighperforming.com/Join me on Instagram:
•
Episode 57
•
6:06
#56 – DOMINATE Your Temptations
In this episode, I share a powerful tool you can use to DOMINATE your temptations!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 56
•
12:24
#55 – Fear Comes From Thoughts
In this episode, I talk about how your thoughts contribute to your fears, and what to do about that!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 55
•
7:18
#54 – 6 Questions for Turning Failures Into Successes!
In this episode, I share 6 questions you can use to turn failures into successes!Website: https://behighperforming.com/Join me on Instagram:
•
Episode 54
•
9:49
#53 – Lessons From Pablo Picasso
In this episode, I share 3 lessons from an interesting story I heard about Pablo Picasso!Sign up for the Be High-Performing for Athletes online course! http...
•
Episode 53
•
7:25
#52 – 3 Tips for Performing Under Pressure!
In this episode, I share 3 tips for performing under pressure!Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/co...
•
Episode 52
•
11:10
#51 – Inccurate Negative Self-Perceptions
In this episode, I talk about a fascinating study that reveals how prone we are to making false negative judgments about ourselves!Website: https://behighperforming.com/Join me on Inst...
•
Episode 51
•
9:27
#50 – Better vs. EVEN Better
In this episode, I talk about how considering how we can do EVEN better is different from considering how we can do better.Sign up for the Be High-Performing for Athletes online course!
•
Episode 50
•
6:08
#49 – SO Many Teams Fall For This Trap!
In this episode, I break down some of the psychology behind toxic team dynamics I saw in the show "Survivor" the other day, and I share tips for overcoming the common trap they fell into!Website: ...
•
Episode 49
•
12:08
#48 – When A Door Closes... Celebrate!!
Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brenne...
•
Episode 48
•
9:18
#47 – Savor Each Moment
Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/Website:
•
Episode 47
•
12:21
#46 – The Service Mindset
In this episode, I talk about how a mindset of service can help you unleash more of your potential than you realized you had!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale!
•
Episode 46
•
10:12
#45 – How Gratitude FUELS High Performance!
In this episode, I talk about how you can harness the power of gratitude to fuel high performance!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale!
•
Episode 45
•
11:56
#44 – Part 2: Your Caring But Overprotective Guardian
In this episode, I continue sharing how to manage anxiety by managing your relationship with your inner guardian!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale!
•
Episode 44
•
16:35
#43 – Part 1: Your Caring But Overprotective Guardian
In this episode, I talk about a powerful technique you can use to manage anxiety!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale!
•
Episode 43
•
14:27
#42 – How to OVERRIDE Your Brain's Negativity Bias!
In this episode, I talk about how to override your brain's negativity bias!Sign up for the Be High-Performing for Athletes online course! https://behighperf...
•
Episode 42
•
17:51
#41 – Self-Talk for Self-Empowerment
In this episode, I talk about how to optimize your self-talk so that it empowers you to feel and be your best!Sign up for the Be High-Performing for Athletes online course here:
•
Episode 41
•
13:55