Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
Episodes
206 episodes
#206 – Break Through the Ceiling You've Given Yourself
In this episode, I talk about how we so often place limits on ourselves that are based on lies.
•
Episode 206
•
4:51
#205 – Question the Stories You're Telling Yourself
In this episode, I talk about getting better results by questioning the stories you're telling yourself about your experiences.
•
Episode 205
•
6:10
#204 – Managing Your Thoughts Around Giving Your People Constructive Feedback
In this episode, I share insights from a discussion I had with a group of leaders who have insecurities around giving their people constructive feedback.
•
Episode 204
•
5:40
#203 – Perfectionism Is Lying to You
In this episode, I discuss how the beliefs behind perfectionism are lies.
•
Episode 203
•
4:24
#202 – Your Opponents Are Your Friends
In this episode, I discuss how shifting how you view your opponents could help you perform more fluidly.
•
Episode 202
•
3:09
#201 – Relation-Inferred Self-Efficacy
In this episode, I talk about how to help your team members build confidence.
•
Episode 201
•
4:58
#199 – Trust Your Ability to Handle Whatever Each Moment Brings
In this episode, I talk about training your brain to trust your ability to handle whatever each moment brings.
•
Episode 199
•
3:30
#198 – Common Counterproductive Responses to Mistakes
In this episode, I talk about the most common (and the most counterproductive) ways that people tend to respond to mistakes.
•
Episode 198
•
5:03
#197 – Stop Focusing So Much on What Other People Think
In this episode, I talk about freeing yourself from worrying so much about what other people think.
•
Episode 197
•
4:21
#196 – Don't React to Your Mistakes
In this episode, I talk about why we shouldn't react verbally or physically to our mistakes.
•
Episode 196
•
4:14
#195 – Care About the People You Lead, And Make Sure They Know It
In this episode, I talk about developing and showing genuine care for the people you lead.Learn how I can help you and your team level up your performance through my team training programs:
•
Episode 195
•
5:37
#194 – Are You Subconsciously Proving Your Limiting Beliefs True?
In this episode, I discuss the brain's tendency to want to prove our beliefs true, including limiting beliefs.Want personal help crushing your mental barriers and getting the results you deserve? Email me at
•
Episode 194
•
6:37
#193 – Be Kind to Your Past Self, Serve Your Future Self
In this episode, I talk about being kind to your past self and serving your future self.
•
Episode 193
•
6:48
#192 – Don't Solve Your People's Problems - Help Them Develop Solutions
In this episode, I talk about how leaders can decrease their stress and workload by helping their people become problem solvers.
•
Episode 192
•
5:46
#191 – How to Stop Giving Your Negative Thoughts Power
In this episode, I discuss how to stop giving your negative thoughts power.
•
Episode 191
•
5:41
#190 – Do This to Discover & CRUSH Your Limiting Beliefs
Use these tips to discover and crush your limiting beliefs.
•
Episode 190
•
12:04
#189 – How to Own Your Mistakes Without Beating Yourself Up
In this episode, I discuss a mental skill that will help you own your mistakes without beating yourself up.
•
Episode 189
•
7:05
#188 – Inaccurate Negative Self-Perceptions
In this episode, I discuss a fascinating study showing that the negative views you have about yourself are likely inaccurate.
•
Episode 188
•
7:37
#187 – Stable vs. Unstable Sources of Confidence
In this episode, I discuss the key sources of stable vs. unstable confidence.
•
Episode 187
•
12:32
#186 – 4 Tips for Building Habits that Stick
Use these 4 proven habit-building tips to actually keep your New Year's resolutions!
•
Episode 186
•
16:10
#185 – Perfectionism, Exceptionalism, & Growthism
In this episode, I talk about perfectionism, exceptionalism, and growthism!
•
Episode 185
•
10:44