Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
Episodes
195 episodes
#195 – Care About the People You Lead, And Make Sure They Know It
In this episode, I talk about developing and showing genuine care for the people you lead.Learn how I can help you and your team level up your performance through my team training programs:
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Episode 195
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5:37
#194 – Are You Subconsciously Proving Your Limiting Beliefs True?
In this episode, I discuss the brain's tendency to want to prove our beliefs true, including limiting beliefs.Want personal help crushing your mental barriers and getting the results you deserve? Email me at
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Episode 194
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6:37
#193 – Be Kind to Your Past Self, Serve Your Future Self
In this episode, I talk about being kind to your past self and serving your future self.
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Episode 193
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6:48
#192 – Don't Solve Your People's Problems - Help Them Develop Solutions
In this episode, I talk about how leaders can decrease their stress and workload by helping their people become problem solvers.
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Episode 192
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5:46
#191 – How to Stop Giving Your Negative Thoughts Power
In this episode, I discuss how to stop giving your negative thoughts power.
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Episode 191
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5:41
#190 – Do This to Discover & CRUSH Your Limiting Beliefs
Use these tips to discover and crush your limiting beliefs.
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Episode 190
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12:04
#189 – How to Own Your Mistakes Without Beating Yourself Up
In this episode, I discuss a mental skill that will help you own your mistakes without beating yourself up.
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Episode 189
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7:05
#188 – Inaccurate Negative Self-Perceptions
In this episode, I discuss a fascinating study showing that the negative views you have about yourself are likely inaccurate.
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Episode 188
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7:37
#187 – Stable vs. Unstable Sources of Confidence
In this episode, I discuss the key sources of stable vs. unstable confidence.
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Episode 187
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12:32
#186 – 4 Tips for Building Habits that Stick
Use these 4 proven habit-building tips to actually keep your New Year's resolutions!
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Episode 186
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16:10
#185 – Perfectionism, Exceptionalism, & Growthism
In this episode, I talk about perfectionism, exceptionalism, and growthism!
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Episode 185
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10:44
#184 – 4 Tips for Approaching Challenges Effectively!
In this episode, I share 4 tips for approaching challenges effectively!
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Episode 184
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13:45
#182 – Approach vs. Avoidance: Focus On What You Want To DO!
In this episode, I talk about the difference between the approach mindset and the avoidance mindset.
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Episode 182
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9:11
#181 – You Are SO Much More Capable Than You Realize
In this episode, I help you see that you are so much more capable than your brain often says you are.Go to behighperforming.com to learn how I can help you unlock your next level of perform...
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Episode 181
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7:33
#180 – The WONDER Mindset
In this episode, I talk about the WONDER mindset.Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing through coaching, team trainings,...
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Episode 180
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14:40
#179 – Use This Trick to Stop Being So Hard on Yourself
Please share this episode with someone who is too hard on themselves!BeHighPerforming.com
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Episode 179
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7:30
#178 – Boost Your Vision of What You're Capable of Through the Power of Roleplay
In this episode, I share how to boost your vision of what you're capable of by playing a character like you're in a movie.
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Episode 178
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7:20
#177 – Decrease Your Suffering by Thinking In POWER
In this episode, I discuss an insightful quote by stress expert Loretta LaRoche about decreasing our suffering by thinking the best, even if things don't end up working out.
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Episode 177
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7:58
#176 – Instead of Trying to Push Your Difficult Emotions Out, Do THIS
In this episode, I discuss how to make room for your difficult emotions so you can process them effectively.
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Episode 176
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7:05
#175 – 4 Tips for Getting the Most Out of Visualization
In this episode, I share 4 tips that'll help you implement an effective visualization practice into your performance routine.
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Episode 175
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8:13
#174 – From Impossible to Possible to PROBABLE: Building Empowering Beliefs to Fuel Success, with Jim Effner, Top Sales Leader & Renowned Author & Coach
In this episode, Jim Effner, top sales leader and renowned author and coach, discusses mindsets for success in sales & life.Learn how Jim can help you take your sales to the next level: https://jimeff...
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Episode 174
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24:03
#173 – How to Stop Getting Thrown Off by Mistakes
In this episode, I share 3 tips to help you stop getting thrown off when mistakes happen.Go to BeHighPerforming.com to learn how I can help you or your team take your performance and wellbe...
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Episode 173
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8:31