Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
Episodes
220 episodes
#220 – Love Is A Mental Skill
In this episode, I talk about training your brain's ability to love yourself and others.
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Episode 220
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5:52
#216 – The Present Moment Is Where Your Power Lies
In this episode, I invite each of us to consider how much time we spend with our mind in the past or the future in unhelpful ways.
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Episode 216
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3:38
#215 – Your Brain Is Wired to Forget Your Why's
In this episode, I talk about the brain's tendency to lose track of why you're doing what you're doing, and the importance of asking yourself what your reasons are.
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Episode 215
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4:11
#214 – Don't Keep Compliments In Your Head - Share Them!
In this episode, I talk about making sure to actually share the positive things that you think about others.
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Episode 214
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4:18
#213 – What Are You Giving Your Energy To?
In this episode, I invite each of us to ask what we're giving our energy to, and what is coming from that.
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Episode 213
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3:39
#212 – The Antidote to Overwhelm
In this episode, I talk about the antidote the overwhelm.
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Episode 212
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4:27
#211 – The M.V.P. Preparation Routine
In this episode, I share a simple and highly effective routine you can use to prepare your mind for peak performance.
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Episode 211
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3:47
#210 – What To Do When You're Feeling Burnt Out
In this episode, I share tips on what to do when you're feeling burnt out.
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Episode 210
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7:08
#209 – What Would You Do If You Knew You Wouldn't Fail?
In this episode, I share a powerful exercise that helps us consider what we would do if we knew we wouldn't fail.
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Episode 209
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4:47
#208 – You Can Care Without Worrying
In this episode, I bust the myth that if you don't worry about something that means you don't care.
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Episode 208
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4:41
#207 – Consider How You Think About People Who Are Hard for You to Work With
In this episode, I talk about getting intentional about the way we think about people who are hard for us to work with.
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Episode 207
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6:21
#206 – Break Through the Ceiling You've Given Yourself
In this episode, I talk about how we so often place limits on ourselves that are based on lies.
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Episode 206
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4:51
#205 – Question the Stories You're Telling Yourself
In this episode, I talk about getting better results by questioning the stories you're telling yourself about your experiences.
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Episode 205
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6:10
#204 – Managing Your Thoughts Around Giving Your People Constructive Feedback
In this episode, I share insights from a discussion I had with a group of leaders who have insecurities around giving their people constructive feedback.
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Episode 204
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5:40
#203 – Perfectionism Is Lying to You
In this episode, I discuss how the beliefs behind perfectionism are lies.
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Episode 203
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4:24
#202 – Your Opponents Are Your Friends
In this episode, I discuss how shifting how you view your opponents could help you perform more fluidly.
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Episode 202
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3:09
#201 – Relation-Inferred Self-Efficacy
In this episode, I talk about how to help your team members build confidence.
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Episode 201
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4:58
#199 – Trust Your Ability to Handle Whatever Each Moment Brings
In this episode, I talk about training your brain to trust your ability to handle whatever each moment brings.
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Episode 199
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3:30
#198 – Common Counterproductive Responses to Mistakes
In this episode, I talk about the most common (and the most counterproductive) ways that people tend to respond to mistakes.
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Episode 198
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5:03