Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
Episodes
189 episodes
#189 – How to Own Your Mistakes Without Beating Yourself Up
In this episode, I discuss a mental skill that will help you own your mistakes without beating yourself up.
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Episode 189
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7:05
#188 – Inaccurate Negative Self-Perceptions
In this episode, I discuss a fascinating study showing that the negative views you have about yourself are likely inaccurate.
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Episode 188
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7:37
#187 – Stable vs. Unstable Sources of Confidence
In this episode, I discuss the key sources of stable vs. unstable confidence.
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Episode 187
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12:32
#186 – 4 Tips for Building Habits that Stick
Use these 4 proven habit-building tips to actually keep your New Year's resolutions!
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Episode 186
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16:10
#185 – Perfectionism, Exceptionalism, & Growthism
In this episode, I talk about perfectionism, exceptionalism, and growthism!
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Episode 185
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10:44
#184 – 4 Tips for Approaching Challenges Effectively!
In this episode, I share 4 tips for approaching challenges effectively!
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Episode 184
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13:45
#182 – Approach vs. Avoidance: Focus On What You Want To DO!
In this episode, I talk about the difference between the approach mindset and the avoidance mindset.
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Episode 182
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9:11
#181 – You Are SO Much More Capable Than You Realize
In this episode, I help you see that you are so much more capable than your brain often says you are.Go to behighperforming.com to learn how I can help you unlock your next level of perform...
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Episode 181
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7:33
#180 – The WONDER Mindset
In this episode, I talk about the WONDER mindset.Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing through coaching, team trainings,...
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Episode 180
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14:40
#179 – Use This Trick to Stop Being So Hard on Yourself
Please share this episode with someone who is too hard on themselves!BeHighPerforming.com
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Episode 179
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7:30
#178 – Boost Your Vision of What You're Capable of Through the Power of Roleplay
In this episode, I share how to boost your vision of what you're capable of by playing a character like you're in a movie.
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Episode 178
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7:20
#177 – Decrease Your Suffering by Thinking In POWER
In this episode, I discuss an insightful quote by stress expert Loretta LaRoche about decreasing our suffering by thinking the best, even if things don't end up working out.
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Episode 177
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7:58
#176 – Instead of Trying to Push Your Difficult Emotions Out, Do THIS
In this episode, I discuss how to make room for your difficult emotions so you can process them effectively.
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Episode 176
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7:05
#175 – 4 Tips for Getting the Most Out of Visualization
In this episode, I share 4 tips that'll help you implement an effective visualization practice into your performance routine.
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Episode 175
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8:13
#174 – From Impossible to Possible to PROBABLE: Building Empowering Beliefs to Fuel Success, with Jim Effner, Top Sales Leader & Renowned Author & Coach
In this episode, Jim Effner, top sales leader and renowned author and coach, discusses mindsets for success in sales & life.Learn how Jim can help you take your sales to the next level: https://jimeff...
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Episode 174
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24:03
#173 – How to Stop Getting Thrown Off by Mistakes
In this episode, I share 3 tips to help you stop getting thrown off when mistakes happen.Go to BeHighPerforming.com to learn how I can help you or your team take your performance and wellbe...
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Episode 173
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8:31
#172 – One Day of Pure Courage
In this episode, I talk about making courageous action a habit by starting small.
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Episode 172
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4:57
#171 – Don't Let Disempowering Thought Processes Control Your Actions
In this episode, I share a recent experience I had in which I let disempowering thought processes to control me, and the insights I gained from that experience.
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Episode 171
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6:05
#170 – Sami Layadi from "Survivor" Season 43 - You Can Do So Much More Than Your Brain Says You Can Do
In this episode, Sami Layadi from season 43 of "Survivor" shares how lasting 21 days on one of the most grueling reality shows changed his mindset and his life.Follow Sami on Instagram! ht...
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27:42
#169 – 2 Mental Skills for Improving Your End-of-Day Rest
In this episode, I share two game-changing mental skills for improving your end-of-day rest.Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com
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Episode 169
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8:58
#168 – Define Daily Success in Controllable Terms
In this episode, I talk about defining a successful day in controllable terms.Reach out to me! brennen@behighperforming.com
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Episode 168
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7:02
#167 – 3 C's for Building Confidence
In this episode, I share 3 C's for building confidence!Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com
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Episode 167
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6:39
#166 – The Pain of Going for It and Falling Short Is Better than the Pain of Not Trying
In this episode, I share a true story that reminds us that the pain of going for it and falling short is so much better than the pain of not trying.I would love to give you 1-on-1 support in crushing your mental barriers. Reach out to me...
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Episode 166
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8:10