Be High-Performing
As a Mental Performance Coach, Brennen helps individuals and teams maximize their performance and wellbeing by applying game-changing psychological principles. His methods are based on research in the field of performance psychology - a revolutionary field of study that explores the psychological factors that contribute to high performance in any endeavor. Whether you’re an athlete, a business professional, a performing artist - you name it - Brennen can help you train your brain to reach levels of performance you never thought possible. Let's be high-performing!
Be High-Performing
#84 – The Power of Stillness
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Episode 84
In this episode, I discuss the importance of taking time to be still, and I share a routine I've been implementing for this!