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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
#74 – The Grit Scale
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Brennen Eisenhut
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In this episode, I discuss a fascinating research study about grit, and I share Angela Duckworth's scale for measuring grit in ourselves!