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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
Latest Episodes
#259 – How to Help Your Teen Athlete Manage Pre-Competition Anxiety
In this episode, I give parents three things they can do to help their teen athlete manage pre-competition anxiety.Reach out to me! brennen@behighperforming.com
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#258 – The Key to Performing Under Pressure
In this episode, I share a simple mindset shift teen athletes can use to perform at their peak when it really counts.Please reach out to me with any questions! brennen@behighperforming.com
#257 – What to Say to Your Teen Athlete When They're Spiraling In a Game
In this episode, I give you 3 things to say when your teen athlete is spiraling in a game. Please reach out to me with any questions! brennen@behighperforming.com
#256 – Black & White Thinking Is Destroying Your Teen Athlete's Confidence (Here's How to Fix It)
If your teen athlete is often too hard on themselves after competitions, they've probably been falling into black and white thinking. Here's how to fix that.Reach out to me! brennen@behighper...