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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
Latest Episodes
#263 – How to Help Your Teen Athlete Stop Beating Themselves Up After Mistakes
In this episode, I share a HIGHLY effective exercise your teen athlete can use to stop beating themselves up after mistakes.Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉
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#262 – Your Teen Athlete Can Play Confidently Even When They Don’t Feel Confident
In this episode, I talk about a common confidence trap that teen athletes fall into and how to overcome it.Let's Be High-Performing!
#261 – This Pre-Competition Routine Will Level Up Your Teen Athlete’s Game
In this episode, I teach a simple and HIGHLY effective pre-competition mental preparation routine your teen athlete can use to get their mind right before each game.