Mental Mastery for Teen Athletes: A Parent's Guide

Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!

Podcasting since 2021 • 278 episodes

Mental Mastery for Teen Athletes: A Parent's Guide

Latest Episodes

#278 – Fear Increases As Your Sense of Control Decreases

In this episode, I share the first principle of fear, and how your teen athlete can overcome it.Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 ...

November 02, 2026 • Episode 278 • 7:38

#277 – How to Help Your Teen Athlete Crush Their Limiting Beliefs

Every teen athlete is held back by limiting beliefs at some point. Use this process to help your teen athlete break through their limiting beliefs and unlock their real potential.Download my FREE GUIDE: What to Say to Your Teen Athlete t...

October 29, 2026 • Episode 277 • 8:38

#276 - Help Your Teen Athlete Tap Into Powerful WHY’s

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

October 27, 2026 • Episode 276 • 4:38

#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

October 22, 2026 • Episode 275 • 4:37

#274 – How I Helped a High School Basketball Player Stop Being So Hard on Himself

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

October 19, 2026 • Episode 274 • 5:23

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