Mental Mastery for Teen Athletes: A Parent's Guide

Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!

Podcasting since 2021 • 255 episodes

Mental Mastery for Teen Athletes: A Parent's Guide

Latest Episodes

#255 – What to Say to Your Teen Athlete After a Tough Game

Struggle to know what to say to your teen athlete after a tough game? I got you.Reach out to me! brennen@behighperforming.com

August 13, 2026 • Episode 255 • 5:40

#254 – Does Your Teen Athlete Struggle Under Pressure? Try This.

In this episode, I talk about how to help your teen athlete perform at their best under pressure.Reach out to me! brennen@behighperforming.com

August 10, 2026 • Episode 254 • 3:38

#253 – This Performance Evaluation Tool Will Boost Your Teen Athlete's Confidence & Accelerate Their Improvement

In this episode, I share a game-changing performance evaluation tool that will boost your teen athlete's confidence and accelerate their improvement.Let's Be High-Performing! 💪

August 06, 2026 • Episode 253 • 7:19

#252 – Use These Questions to Learn How to Best Support Your Teen Athlete

In this episode, I share 3 questions you can ask your teen athlete to learn how to best support them in their sport journey.Let's Be High-Performing!

August 03, 2026 • Episode 252 • 6:05

#251 – Emotions Are Contagious

In this episode, I talk about the destructive and constructive power of emotional contagion.

May 08, 2026 • Episode 251 • 3:43

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